{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Cycling to Stay Fit &amp; News","description":"Randy and Dean Warren talk about the latest in professional cycling. The Warren brothers share some of the highlights from the Track Cycling World Championships. The cyclocross season is heating up. Randy and Dean discuss how cycling to stay fit can be difficult as we age and try to maintain a high level. ","author_name":"Warren Cycling Podcast","author_url":"http:\/\/warrencyclingpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38940340\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195197070"}