{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"113 - Restoring Comfort and Confidence in Menopause with Vaginal Estrogen, Part 2","description":" We\u2019re getting intro part 2 of our conversation about vaginal estrogen and its usefulness for treating GSM (genital urinary syndrome of menopause) symptoms in this episode. Last time, we began discussing the importance of timing for hormone replacement therapy, including estrogen therapy. When you act early\u2014before your symptoms get worse\u2014it can make a big difference. The vaginal walls and vaginal lining will lose lubrication and architectural support over time without estrogen. This is also called vaginal atrophy. The loss of moisture, which is the main symptom, is directly linked to a decrease in estrogen. Exposing your body to increased estrogen, like through vaginal estrogen for example, won\u2019t lead to a quick fix. It can take months of treatment before you start to notice a decrease in uncomfortable symptoms. Bringing your body back to a place where you feel a desire, or even a comfortability, with increased intimacy requires patience. Women have a right to know how valuable estrogen is to their intimacy. Portraying this hormone as the enemy when it\u2019s actually a vital hormone leads to a lot of suffering. There are safe products available on the market for women, and everyone should know about them. This includes vaginal suppositories and estrogen creams. The differing options of vaginal estrogen each come with their own benefits and potential side effects. When exploring your options, remember that, in large part, the fear behind estrogen is generally unfounded. After menopause, women should be getting an annual pelvic ultrasound and discuss estrogen treatment options with their doctor if desired. &amp;nbsp; Connect with Dr. Cernaianu https:\/\/www.herabeautyandwellness.com\/&amp;nbsp; https:\/\/www.instagram.com\/herabeautyandwellness\/&amp;nbsp;  https:\/\/www.facebook.com\/people\/Hera-Healthcare-Mirela-Cernaianu-MD\/100063462643162\/ ","author_name":"H.O.W. MD - Your Hormone Optimizing Warrior","author_url":"https:\/\/herahealthcare.com\/about\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38937345\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/000000\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195424815"}