{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"A Message for When You're Really Hurting","description":"There are moments when the pain feels too deep to describe \u2014 when every step forward feels impossible and healing seems out of reach. In this episode, I\u2019m speaking directly to those of you who are there right now, carrying heartbreak that feels unbearable.  I\u2019ll walk with you through the truth about pain \u2014 how it\u2019s not a sign that you\u2019re broken, but a sacred invitation to healing. You\u2019ll learn why pain isn\u2019t an interruption to your growth, but the very doorway to it. Together, we\u2019ll explore how to stop circling your wounds and instead tend to them with compassion, so that the pain can finally release what\u2019s ready to be freed.  If you\u2019re tired, scared, or wondering if you\u2019ll ever feel peace again, this episode is for you. Take a breath, lean in, and remember \u2014 you don\u2019t have to do this alone. Healing begins when you stop abandoning yourself and let others walk beside you.  Takeaways:  Pain is not proof of brokenness \u2014 it\u2019s a signal to heal. Avoiding pain prolongs suffering; facing it opens peace. Healing requires compassion, patience, and presence. You don\u2019t have to heal alone \u2014 support is available.   If this episode resonates, I\u2019d love to help you on your healing journey. Reach out or join my next class at https:\/\/andreagiles.com\/.  More from me:  Please leave a rating and review if you like our podcast: https:\/\/ratethispodcast.com\/healfrominfidelity Sign up for the $47 class &quot;Decide: How to Commit to Staying or Going After Infidelity&quot; here: https:\/\/portal.andreagiles.com\/decide Apply to join the &quot;Get Your Life Back After Infidelity&quot; group program here: https:\/\/andreagiles.com\/get-your-life-back\/ Follow me on Instagram at: https:\/\/www.instagram.com\/theinfidelitycoach\/   Please click the button to subscribe so you don't miss any episodes!  For transcripts and other available downloads, please visit my website at https:\/\/andreagiles.com\/podcast\/  \u00a9 2020 - 2025 Andrea Giles ","author_name":"Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal","author_url":"https:\/\/andreagiles.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38935495\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38935495"}