{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"266. H\u00e6ttu a\u00f0 b\u00ed\u00f0a","description":"\u00cd \u00feessum \u00fe\u00e6tti heyrir \u00fe\u00fa Lindu \u00fej\u00e1lfa konur \u00ed LMLP pr\u00f3gramminu og r\u00e6\u00f0a hvernig l\u00edfs\u00fej\u00e1lfun getur umbreytt l\u00edfi okkar. H\u00fan talar um fimm algengar hindranir \u2013 eftirsj\u00e1, sk\u00f6mm, \u00fatlit og aldur, bi\u00f0 og a\u00f0 sm\u00e6kka sig \u2013 og s\u00fdnir hvernig h\u00e6gt er a\u00f0 losna \u00far \u00feeim me\u00f0 me\u00f0vitund, n\u00fdrri hugsun og a\u00f0ger\u00f0um. Hvetjandi \u00fe\u00e1ttur um a\u00f0 vakna til vitundar, styrkja sj\u00e1lfsmyndina og lifa l\u00edfinu af \u00e1setningi. &amp;nbsp; LOKA\u00d0 FYRIR SKR\u00c1NINGAR \u00cd LMLP- BI\u00d0LISTI N\u00fa er LOKA\u00d0 fyrir skr\u00e1ningar \u00ed LMLP pr\u00f3grammi\u00f0. Skr\u00e1\u00f0u \u00feig \u00e1 bi\u00f0lista og vi\u00f0 l\u00e1tum \u00feig vita \u00feegar opnar n\u00e6st. SKR\u00c1 MIG \u00c1 BI\u00d0LISTA &amp;nbsp; Fylgdu Lindu \u00e1 samf\u00e9lagsmi\u00f0lum. \u27a1\ufe0f&amp;nbsp;INSTAGRAM \u27a1\ufe0f&amp;nbsp;FACEBOOK \u27a1\ufe0f TAKTU SKREFI\u00d0 FB GR\u00daPPA \u27a1\ufe0f HEIMAS\u00cd\u00d0A &amp;nbsp; &amp;nbsp; \u2714\ufe0fL\u00cdFS\u00deJ\u00c1LFASK\u00d3LINN \u2714\ufe0fLMLP PR\u00d3GRAMMI\u00d0 \u2714\ufe0fVI\u00d0SKIPTA MASTERMIND \u2714\ufe0fMASTERCLASS PAKKAR \u2714\ufe0fN\u00c1MSKEI\u00d0 \u2714\ufe0fV\u00d6RUR \u2714\ufe0fMAGAS\u00cdNI\u00d0 M\/LINDU P\u00c9&amp;nbsp;(\u00f3keypis) &amp;nbsp; P.s.&amp;nbsp;\u00c9g yr\u00f0i afar \u00feakkl\u00e1t ef \u00fe\u00fa t\u00e6kir \u00fe\u00e9r m\u00edn\u00fatu til a\u00f0 gefa podcastinu 5 stj\u00f6rnu me\u00f0m\u00e6li \u00e1 ITunes\/Apple Podcast. Me\u00f0 \u00fev\u00ed f\u00e1 fleiri a\u00f0 hlusta \u00e1 efni\u00f0 sem \u00e9g set h\u00e9r fram. Fyrirfram \u00feakkir!&amp;nbsp;Smelltu h\u00e9r til \u00feess. ","author_name":"Podcasti\u00f0 me\u00f0 Lindu P\u00e9","author_url":"http:\/\/lmlp.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38924390\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38924390"}