{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 54. Answering Your Fitness Questions: Reducing Belly Fat, Core Strengthening Tips For Women pt.2","description":"Strengthen your core and build real life strength not just a flat belly. In this episode I share beginner to advanced moves and progression tips. Workout with me on YouTube  https:\/\/www.youtube.com\/channel\/UCViG0yovSwYCVtyuBnh8Cjw\/featured Did you listen to part 1? ","author_name":"Burpees For Breakfast","author_url":"http:\/\/burpeesforbreakfast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38920110\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38920110"}