{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"148. 3 Types of Burnout (and What They\u2019re Really Telling You)","description":"Feeling drained, unmotivated, or disconnected \u2014 even though you\u2019re \u201cdoing all the right things\u201d? You might be facing burnout\u2026 but not the kind you think. In this episode, host Paola Soares breaks down the three hidden types of burnout that ambitious, purpose-driven women often overlook. These are the kinds that sneak up on you when you\u2019re checking every box, chasing growth, and still feeling empty inside. Paola shares the subtle signs you may be missing \u2014 and what burnout might actually be trying to tell you about your work, your mindset, and the season you\u2019re in. \ud83d\udca1 You\u2019ll learn:  Why rest alone doesn\u2019t always fix burnout The difference between overworking and being out of alignment How to move from exhaustion to clarity and renewal  If you\u2019ve been wondering \u201cWhy do I feel so tired when I\u2019m doing everything right?\u201d \u2014 this conversation will help you see burnout not as a setback, but as an invitation to realign. \ud83d\udc6f\u200d\u2640\ufe0f Join the FREE BFSF Accountability Community Call! If you\u2019re ready to get out of your head and finally start walking in the purpose God has for you, this is your chance to do it with community. During this 1-hour session, you\u2019ll connect with like-minded women, share what you\u2019re working on, get live coaching and encouragement, and gain clarity around your calling so you can take bold next steps. \ud83d\udca1 Spots are limited \u2014 and this may be one of the last times I offer this call for free before transitioning into a membership community. Don\u2019t miss the chance to be part of it! \u2705  Register Here \ud83d\udcbb Let\u2019s Connect: \ud83d\udcf2 Instagram: @butfirstshefailed \ud83c\udf10 Website: Paolasoares.com\u25b6\ufe0f Follow on YouTube: Watch Here \ud83d\udce9 6 Ways to Know You\u2019re Walking In Your Calling (Free Resource)  33. Why Hitting Burnout Is So Dangerous, my story and 3 Steps to Combat Burnout in Your Life ","author_name":"BUT FIRST, SHE FAILED - Career Growth, Women Entrepreneurs, Overcoming Imposter Syndrome, Growth Mindset, Confidence","author_url":"https:\/\/paolasoares.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38919820\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38919820"}