{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"104. My Fifth Birth Story: A Real Look at Labour, Delivery, and Postpartum Recovery","description":"Every birth story is different \u2014 and this one is mine. In this episode of Go Get Great, I\u2019m taking you behind the scenes for the birth of baby #5. As a mom of five, I kind of have this whole labour and delivery thing down to a science. Every child and birth story is different but there are things you can do to make your birth experience easier. I share my tips for getting ready to meet baby and what to do after they're here. We\u2019ll talk about what surprised me this time around, how my mindset has shifted with each baby, and what postpartum recovery really feels like \u2014 physically, mentally, and emotionally. If you\u2019ve ever found yourself comparing your journey to someone else\u2019s, this episode is a reminder that no two birth stories look the same\u2026 and that\u2019s okay. Whether you\u2019re a first-time mama or a seasoned parent, you\u2019ll hear honest reflections, laughter, and probably a few tears as I share what it\u2019s like balancing newborn life, recovery, and motherhood as a Canadian mom running a business. If you love raw, real conversations about motherhood, postpartum recovery, and the incredible strength women carry through every season \u2014 this one\u2019s for you. &amp;nbsp; Go Get Great 104 Episode References  Thalia's Birth Story&amp;nbsp;  Raiyah's Birth Story &amp;nbsp; Come Say Hi! https:\/\/www.instagram.com\/brittanymillersocials\/ https:\/\/www.brittanymillersocials.ca\/ Ready to level up your life and business taking it from good to great? Check out our Social Media, Email Marketing, or Podcasting Services Hit follow and please leave a review if you enjoyed this episode! The kids and I might even bust out a happy dance! \ud83d\udc97 - Brittany If we haven't met yet, hi, I'm Brittany, a mom, mystery buff, bookworm, and DIY home decor enthusiast. I help business owners get seen, loved and paid. If you're looking for support with your social media, email marketing to podcast, click here to learn how I can help. &amp;nbsp; 0:00 Intro 1:40 Newborn cuddles 3:50 My delivery experience with baby 5 4:20 Getting induced 11:00 Getting in the room 15:20 While you're waiting 17:20 Epidurals - yay or nay? 20:10 Dilation &amp;amp; practice pushes 25:00 Baby is born 27:00 Pro tips for postpartum recovery  28:30 Visitors rules this time 30:00 Heading home as a mom of 5 31:30 Recovery 36:30 Hard vs easy babies 38:30 Birthing tips 49:00 Wrap up ","author_name":"Go Get Great","author_url":"https:\/\/www.brittanymillersocials.ca\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38910655\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38910655"}