{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Food Additives: What\u2019s Safe, What\u2019s Not? with Prof. Clare Collins (451) [REPEAT]","description":"In this episode, I\u2019m joined by&amp;nbsp;Professor Clare Collins, Australian dietitian and Professor of Nutrition and Dietetics at the University of Newcastle. Clare is my go-to expert when it comes to all things nutrition, and today she\u2019s here to unpack the often confusing world of&amp;nbsp;processed and ultra-processed foods. We dive into what really separates the two, explore the role of additives, emulsifiers, and flavour enhancers, and discuss how some of these ingredients, designed to make foods more appealing, may be doing our health more harm than good. Plus, she shares&amp;nbsp;practical, no-nonsense tips to help you make smarter choices next time you\u2019re wandering the grocery aisles. Check out Clare\u2019s free online resource, No Money No Time, for simple, budget-friendly recipes and nutrition advice - nomoneynotime.com.au\/  Follow Clare on X: @ProfCCollins and LinkedIn: Clare Collins. ","author_name":"Shirtloads of Science","author_url":"http:\/\/shirtloadsofscience.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38904535\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195091985"}