{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Metabolic Health \u2014 The Real Fountain of Youth","description":"Discover why metabolic health might be the real fountain of youth. In this episode of The Wellness Connection Show, Dr. Bryan Joseph and Dr. Jason Hamed reveal how your metabolism impacts energy, weight, hormones, and aging\u2014and what you can do to keep it thriving. Learn the truth about fasting, cortisol, protein, and blood sugar balance, plus simple steps to build metabolic flexibility and longevity. If you\u2019ve been feeling tired, stressed, or stuck with your health goals, this episode gives you the science\u2014and strategy\u2014to take control of your metabolism. To find our more, please visit https:\/\/www.thewellnessconnection.com\/podcast\/ ","author_name":"The Wellness Connection Show","author_url":"http:\/\/thewellnessconnection.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38903275\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/38acdd\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195549375"}