{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"180: From Perfectionism to Power: Healing Through NLP feat. Marsha Vanwynsberghe","description":"In this episode, Kelly sits down with Marsha Vanwynsberghe, author, speaker, and host of Own Your Choices Own Your Life podcast. Marsha opens up about her journey from chaos to clarity  from parenting through teen addiction and losing her career overnight to rebuilding her life and business through storytelling, self-leadership, and NLP (Neuro-Linguistic Programming). If you\u2019ve ever felt stuck in your own narrative or afraid to take the next step, this conversation will remind you that healing, growth, and freedom all start with one thing: owning your choices. [3:12] The Other Side of Me \u201cI was a six-time bestseller, had a lot of different categories and a lot of exposure. My nervous system wasn't ready for the exposure.\u201d [7:23] Job to Business Transition \u201cIt was really, really messy. And again, I don't think that people talk enough about that because it's glamorized as, you know, leave the job and have this.\u201d [13:37] Inner Work First \u201cDon't go build a business when you haven\u2019t done those parts of it.\u201d [17:00] Neuro-Linguistic Programming \u201cIt is the language that we use to\u2026bring in all of our information, the language that we use to create the world that we want around us.\u201d [21:04] The Subconscious Mind \u201cYou have to train it that it is safe to go after what you want. Or you will always choose what is safe, predictable, and familiar.\u201d [24:14] Stack that Win "That was brand new, and so that was very different from my nervous system to adjust to, because I've never done anything like that before." [33:10]  Wholeness Over Perfection \u201cWe cannot hate on all the parts of ourselves that we don't like and still love ourselves at the same time. It doesn't work that way.\u201d [38:33]  A Series of Seasons and Reasons in Lifetimes \u201cIf you're in a difficult situation, please surround yourself with people who can hold space for you and who can support you.\u201d [44:50] From Reaction to Redirection \u201cI spent a long time trying to change my story and the story didn't change. I then learned I had to change myself so that I could change how I was responding to the story.\u201d [55:49] Live Without Regret \u201cPlay the movie till the end. If it's the end of my life, will I regret if I didn't do this?\u201d   Follow Marsha Vanwynsberghe on Instagram @marshavanw - https:\/\/www.instagram.com\/marshavanw?igsh=NXdjNG1icWx0N2Vq Visit Marsha Vanwynsberghe\u2019s Website https:\/\/www.marshavanw.com\/writenow?fbclid=PAdGRleANxcXBleHRuA2FlbQIxMQABp9U9MdU49y74IYHCrldsVETBx7XxM9KYkvrwa59W45vv3znoVLaqvjtHtToY_aem_hMmTip04UDm6jVX7DoDq1A Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https:\/\/www.instagram.com\/chaselifewithkelly\/ Follow Me on TikTok at @iamkellychase - https:\/\/www.tiktok.com\/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https:\/\/www.youtube.com\/channel\/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https:\/\/www.chaselifewithkelly.com\/private-coaching Rejection to Redemption - More Details: https:\/\/www.chaselifewithkelly.com\/rejection-to-redemption Online Business Accelerator- More Details: https:\/\/www.chaselifewithkelly.com\/online-business-accelerator Money Magnet - More Details: https:\/\/www.chaselifewithkelly.com\/money-magnet Goddess Magic Course Bundle - More Details - https:\/\/www.chaselifewithkelly.com\/goddess-magic Kelly\u2019s Favorites   https:\/\/linktr.ee\/chaselifewithkelly Visit Our Website! : https:\/\/www.chaselifewithkelly.com ","author_name":"ChaseLife with Kelly","author_url":"http:\/\/chaselifewithkelly.libsyn.com\/website","html":"