{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 314: Decision Fatigue Is Real: How to Keep Making Smart Choices When You\u2019re Tapped Out","description":"What We Cover In This Episode:&amp;nbsp;   Why it\u2019s so important that business leaders and owners learn to recognize the subtle signs of decision fatigue now, before it\u2019s too late [5:04]   How to audit your decision load by identifying and offloading low-impact, repetitive choices [6:27]   The magic that happens once you implement default settings for your life and business [7:45]&amp;nbsp;   Tips and strategies for designing a system that protects creative energy [10:05]   The way to begin mastering the critical business strategy of finding your 'good enough' point [11:22]   What the \u201cTwo-Minute Decision Rule\u201d is and what it looks like in practice&amp;nbsp; [14:15]   How to win your morning by creating a decision-free morning schedule [14:52]   Why using a parking lot task list will help you maintain focus and overcome decision fatigue [15:47]   An efficiency hack that will significantly reduce time and mental friction if you use it [18:28]   Why in order to truly scale and delegate, you\u2019ll need to systemize the repeatables in your business [20:36]&amp;nbsp;   &amp;nbsp; Quotes:&amp;nbsp; \u201cSaying \u2018no\u2019 is often a smarter business move than saying \u2018yes.\u2019 You as an owner should be the King or Queen of saying no.\u201d [Nick, 2:33] \u201cYou are going to exhaust yourself if you are chasing perfection in every single bucket of the business. Make peace with \u2018good enough\u2019 and then keep it moving.\u201d [Nick, 12:39] \u201cDecision fatigue is not a sign that you are failing, it is proof that you are doing too much mentally. The goal isn't to stop making decisions, it is to build systems to protect your brain power for what actually matters.\u201d [Nick, 22:16] &amp;nbsp; LINKS: &amp;nbsp; Got a Question? Book a Call with the fitDEGREE Team!&amp;nbsp; Due App Learn More About All of Our Partners &amp;amp; Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!&amp;nbsp; fitDEGREE\u2019s Business Portal support@fitDEGREE.com https:\/\/www.instagram.com\/fitdegree\/ \u200b\u200bhttps:\/\/www.instagram.com\/fitspot_guru\/&amp;nbsp; https:\/\/www.fitdegree.com\/blog&amp;nbsp; https:\/\/www.youtube.com\/channel\/UChJ5rK6zWPXjbxtUQx3ys9Q https:\/\/www.tiktok.com\/@megan_fitdegree &amp;nbsp; &amp;nbsp; ","author_name":"fitSpot Guru","author_url":"http:\/\/fitdegree.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38861385\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38861385"}