{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Nate Wood: Cooking Lessons for Better Health","description":"Howie and Harlan are joined by Nate Wood, a Yale School of Medicine internist and trained chef, to discuss his work combining lifestyle guidance with hands-on training in making healthy, tasty food. Harlan shares new guidance on what counts as a healthy blood pressure; Howie provides an update on rising health insurance costs. Links: Blood Pressure  Harlan Krumholz, \u201cSevere Hypertension: The Next Never Event\u201d JACC: 2025 High Blood Pressure Guidelines Resources \u201cTrial of Intensive Blood-Pressure Control in Older Patients with Hypertension\u201d Obesity Drugs  \u201cSemaglutide and Tirzepatide for Obesity: Effectiveness and Value\u201d  \u201cInstitute for Clinical and Economic Review Publishes Evidence Report on Treatments for Obesity\u201d  Harlan Krumholz and Jason Abaluck, \u201cChanges in Cardiovascular Risk Factors and Health Care Expenditures Among Patients Prescribed Semaglutide\u201d Culinary Medicine  \u201cCulinary Medicine: The Secret Ingredient to Good Health\u201d American College of Lifestyle Medicine  \u201cHow each lifestyle medicine pillar supports good nutrition\u201d Dr. John La Puma  \u201cWhat to know about 'hyperpalatable' foods\u201d Food is Medicine Coalition: Our Model  American Academy of Family Physicians: Shared Medical Appointments\/Group Visits  Cleveland Clinic: GLP-1 Agonists Yale New Haven Hospital: Irving and Alice Brown Teaching Kitchen  \u201cBringing Culinary Medicine to Yale\u2019s New Teaching Kitchen\u201d Dr. Nate Wood  Nate Wood on Instagram Health Insurance Costs  Kaiser Family Foundation: 2025 Employer Health Benefits Survey \u201cHealth Benefits In 2025: Family Premiums Rise 6 Percent, Large Employers Increase Coverage Of GLP-1s For Weight Loss\u201d  \u201cAnnual Family Premiums for Employer Coverage Rise 6% in 2025, Nearing $27,000, with Workers Paying $6,850 Toward Premiums Out of Their Paychecks\u201d  \u201c8 Things to Watch for the 2026 ACA Open Enrollment Period\u201d  \u201cACA Insurers Are Raising Premiums by an Estimated 26%, but Most Enrollees Could See Sharper Increases in What They Pay\u201d  Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions. ","author_name":"Health &amp; Veritas","author_url":"https:\/\/insights.som.yale.edu\/podcasts\/health-veritas","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38842995\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194899175"}