{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"299. \u201dJag \u00e4r en bra spa-m\u00e4nniska\u201d","description":"Vi tr\u00e4ffar Sam Salehian som laddar f\u00f6r klassiska New York City Marathon! Hur har han f\u00f6rberett sig \u2013 och vad ser han mest fram emot? Det blir m\u00e5nga bra tr\u00e4ningstips, en hel del skosnack \u2013 och s\u00e5klart LG i h\u00f6gform som bjuder p\u00e5 skratt i veckans avsnitt.  V\u00e4lkomna att lyssna! ","author_name":"RW-podden med LG &amp; Peppe","author_url":"http:\/\/rwpodden.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38834295\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38834295"}