{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"256. Af hverju sm\u00e6kkar\u00f0u \u00feig?","description":"\u00cd \u00feessum \u00fe\u00e6tti fjalla \u00e9g um sm\u00e6kkun \u2013 hvernig konur l\u00e6ra a\u00f0 sm\u00e6kka sig, halda aftur af s\u00e9r og vanmeta eigin kraft. Vi\u00f0 sko\u00f0um hvernig \u00feetta mynstur birtist \u00ed daglegu l\u00edfi, af hverju samf\u00e9lagi\u00f0 \u00fej\u00e1lfar konur \u00ed a\u00f0 sm\u00e6kka sig og hvernig \u00fea\u00f0 minnkar sj\u00e1lfstraust, metna\u00f0 og m\u00f6guleika.&amp;nbsp;S\u00ed\u00f0an f\u00f6rum vi\u00f0 \u00ed hva\u00f0 gerist \u00feegar kona h\u00e6ttir a\u00f0 sm\u00e6kka sig, leyfir s\u00e9r a\u00f0 vera s\u00fa sem h\u00fan \u00ed raun er \u2013 og opnar \u00e1 eigin m\u00f6guleika. &amp;nbsp; LOKA\u00d0 FYRIR SKR\u00c1NINGAR \u00cd LMLP- BI\u00d0LISTI N\u00fa er LOKA\u00d0 fyrir skr\u00e1ningar \u00ed LMLP pr\u00f3grammi\u00f0. Skr\u00e1\u00f0u \u00feig \u00e1 bi\u00f0lista og vi\u00f0 l\u00e1tum \u00feig vita \u00feegar opnar n\u00e6st. SKR\u00c1 MIG \u00c1 BI\u00d0LISTA &amp;nbsp; Fylgdu Lindu \u00e1 samf\u00e9lagsmi\u00f0lum. \u27a1\ufe0f&amp;nbsp;INSTAGRAM \u27a1\ufe0f&amp;nbsp;FACEBOOK \u27a1\ufe0f TAKTU SKREFI\u00d0 FB GR\u00daPPA \u27a1\ufe0f HEIMAS\u00cd\u00d0A &amp;nbsp; &amp;nbsp; \u2714\ufe0fL\u00cdFS\u00deJ\u00c1LFASK\u00d3LINN \u2714\ufe0fLMLP PR\u00d3GRAMMI\u00d0 \u2714\ufe0fVI\u00d0SKIPTA MASTERMIND \u2714\ufe0fMASTERCLASS PAKKAR \u2714\ufe0fN\u00c1MSKEI\u00d0 \u2714\ufe0fV\u00d6RUR \u2714\ufe0fMAGAS\u00cdNI\u00d0 M\/LINDU P\u00c9&amp;nbsp;(\u00f3keypis) &amp;nbsp; P.s.&amp;nbsp;\u00c9g yr\u00f0i afar \u00feakkl\u00e1t ef \u00fe\u00fa t\u00e6kir \u00fe\u00e9r m\u00edn\u00fatu til a\u00f0 gefa podcastinu 5 stj\u00f6rnu me\u00f0m\u00e6li \u00e1 ITunes\/Apple Podcast. Me\u00f0 \u00fev\u00ed f\u00e1 fleiri a\u00f0 hlusta \u00e1 efni\u00f0 sem \u00e9g set h\u00e9r fram. Fyrirfram \u00feakkir!&amp;nbsp;Smelltu h\u00e9r til \u00feess. ","author_name":"Podcasti\u00f0 me\u00f0 Lindu P\u00e9","author_url":"http:\/\/lmlp.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38810710\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38810710"}