{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Expectations and Empowering the Word "Still"","description":"Episode #341 Hello there! I'm glad you're here.  Today, I want to have a conversation about the word \u201cstill\u201d \u2014 how it can either make us feel stuck, like we\u2019re not doing enough, or trapped in frustration and confusion. But it can also be a word we use to empower ourselves. This year especially, I\u2019ve had heartfelt conversations with women who feel like they\u2019re in a transition, still figuring things out. Whether it\u2019s about their relationship with alcohol or their life in general. There\u2019s a lot of outgrowing happening, a lot of evolving, and I want to talk about what it really means to be \u201cstill\u201d in the middle of all that. If you\u2019re feeling stuck, unsure, or frustrated, know you are not alone. Build yourself up today and reframe how you're using still.  You\u2019ll hear: How \u201cstill\u201d can feel limiting or powerful depending on how you use it. My honest experience with quitting alcohol and the unexpected challenges. Common struggles women face midlife when changing their relationship with alcohol. I'm with you 100%.  Take care of yourself this week. Peace. \u270c\ud83c\udffbBefore you go...   Could You Do Me a Favor? A Quick Apple Podcast Review Hearing from you is SO helpful as I sit down behind the mic each week.   If this or any other episode helped you, please consider taking a few minutes to help me reach more women in midlife who need to know that living alcohol-free is possible.   Here\u2019s how to leave a rating and review on Apple Podcasts:  Open the Apple Podcasts app on your phone. Search for \u201cTo 50 and Beyond\u201d and open the show page. Scroll down to the Ratings & Reviews section. Tap \u201cWrite a Review,\u201d choose your star rating, and share whatever feels right. Tap \u201cSend\u201d to submit your review. I read all of my reviews and will send you a virtual hug after reading yours.  Thank you for your support!    Mentioned in this episode:  Join my newsletter, The Moment Join Team Alcohol-Free  Email me  ","author_name":"To 50 and Beyond | Midlife and Alcohol-Free Lifestyle","author_url":"https:\/\/www.lorimassicot.com\/","html":"