{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 219: Microdosing GLP-1s: Does It Actually Work?","description":"Seen TikTok videos about taking &quot;just a little bit&quot; of Ozempic or counting pen clicks instead of using the prescribed dose? That's microdosing, and it's showing up everywhere\u2014from social media to patient discussions. In this episode, I will cut through the hype to explain what microdosing GLP-1 medications really means, why people are trying it (spoiler: cost and side effects), and what the research actually says. I will discuss the concept of &quot;super responders&quot; who seem to do well on lower doses, the lack of scientific backing for DIY microdosing, and the real risks of using compounded or diluted versions of these medications. Tune in to learn why working with your healthcare provider is essential for safe, effective dosing\u2014and discover legitimate ways to manage side effects and costs without compromising your results. &amp;nbsp; Episode Highlights:   What microdosing GLP-1s actually means   The difference between super responders and unsafe microdosing   Why professional organizations don't endorse microdosing   Hidden risks of compounded and diluted medications   Safe alternatives for managing side effects and medication costs   &amp;nbsp; Connect with Dr. Alicia Shelly:   Website | drshellymd.com   Facebook | www.facebook.com\/drshellymd   Instagram | @drshellymd   Linked In | www.linkedin.com\/in\/drshellymd   Twitter | @drshellymd     About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.&amp;nbsp; Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.&amp;nbsp; In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast &amp;amp; Youtube channel entitled Back on Track: Achieving Healthy Weight loss,&amp;nbsp; where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, \u201cMade for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. &amp;nbsp; Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) \ud83d\udc49 Click &amp;nbsp; ","author_name":"Back on Track: Achieving Healthy Weight Loss","author_url":"http:\/\/drshellymd.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38790780\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38790780"}