{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Habits Shape 40% of Your Day (and Your Success)","description":"Most of your day runs on autopilot \u2014 about 40% of it, to be exact. In this episode of&amp;nbsp;Windshield Time, Chris Elmore and Brandon Cockrell dig into the Power of Habit \u2014 how tiny routines decide your results long before motivation does. From trading a morning Dr Pepper for water to learning how Tony Dungy rebuilt a football team through simplicity, this episode shows how to change your routines without changing your goals. You\u2019ll learn:   The cue\u2013routine\u2013reward loop that controls behavior   Why 40% of your day is habit, not choice   How to build a morning routine that sets your tone for success   What Tony Dungy and J. J. Watt can teach about discipline   How techs can use habit loops to improve in-home performance   If you\u2019re stuck in the same results, it\u2019s not you \u2014 it\u2019s your routine. \ud83d\udce5 Download the FREE Objection Handling Playbook \u2014 loaded with scripts and strategies to help techs close more calls: https:\/\/www.servextra.com\/objection-handling-playbook-download\/ FOLLOW + REVIEW Enjoyed this episode? Follow us and leave us a review. Then share it with a teammate who needs to hear it. &amp;nbsp; ","author_name":"Windshield Time","author_url":"https:\/\/www.servextra.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38788445\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194736280"}