{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"328: How to Beat Fatigue, Brain Fog &amp; Autoimmunity with Dr. Izabella Wentz","description":"&amp;nbsp;We\u2019re thrilled to welcome back Dr. Izabella Wentz the \u201cThyroid Guru Gal,\u201d to the show! In this episode, we dive deep into all things Hashimoto\u2019s, thyroid health, gut health, and pregnancy. Dr. Izabella shares her personal journey with Hashimoto\u2019s, the misconceptions in conventional medicine, and how a root cause approach transformed her health\u2014and the lives of her patients. Dr. Izabella Wentz is a PharmD, functional medicine practitioner, author of multiple New York Times bestselling books including The Hashimoto\u2019s Protocol, Hashimoto\u2019s Food Pharmacology, and Adrenal Transformation Protocol, and creator of the supplement line Rootcology. She blends personal experience with professional expertise to guide others toward true thyroid health. What You\u2019ll Learn in This Episode:   Dr. Izabella\u2019s personal journey with Hashimoto\u2019s and why conventional medicine wasn\u2019t enough.   Common misconceptions about Hashimoto\u2019s and why thyroid antibodies matter.   The root causes of Hashimoto\u2019s: food sensitivities, stress, nutrient deficiencies, toxins, chronic infections, and more.   How gut health and leaky gut contribute to autoimmune thyroid conditions.   The connection between irritable bowel syndrome (IBS) and autoimmune disease.   Key labs to test for thyroid function beyond the standard TSH.   Supportive lifestyle strategies anyone can start, including diet, stress management, and supplements like magnesium, selenium, and Myo-inositol.   Pregnancy considerations for those with Hashimoto\u2019s or hypothyroidism, including medication adjustments, ferritin monitoring, and postpartum thyroid health.   Success stories and actionable tips for improving symptoms and supporting thyroid function.    Whether you\u2019re newly diagnosed or have been managing Hashimoto\u2019s for years, this episode is packed with practical strategies and hope for healing. Connect with Dr. Izabella Wentz:   Website: ThyroidPharmacist.com&amp;nbsp;   Books: The Hashimoto\u2019s Protocol, Hashimoto\u2019s Food Pharmacology, Adrenal Transformation Protocol   Supplements: Rootcology https:\/\/rootcology.com\/   Resources &amp;amp; Recommendations Mentioned in This Episode:   Labs: TPO antibodies, TG antibodies, free T3, free T4, reverse T3   Supplements: Magnesium, Myo-inositol, Selenium, Benfotiamine, L-carnitine, Acetyl-L-carnitine, Methylene blue   Elimination diet for gluten, dairy, and soy   Focus on blood sugar balance, rest, stress management, and gentle movement   How You Can Support the Show:   Share this episode with a friend or loved one navigating hormonal changes.   Subscribe, rate, and review us on Apple Podcasts or Spotify.   Stay Connected:   Dr. Lo Instagram: https:\/\/www.instagram.com\/doctor_lo\/   Dr. Lo You Tube: https:\/\/www.youtube.com\/@DrLoNoel\/featured   Dr Lo Facebook:&amp;nbsp; https:\/\/www.facebook.com\/people\/Dr-Lo-Radio\/100069902715191\/   Shine Natural Medicine Instagram:&amp;nbsp; https:\/\/www.instagram.com\/shinenaturalmedicine\/   Shine Natural Medicine Facebook: https:\/\/www.facebook.com\/ShineNaturalMedicine\/about\/   Shine Natural Medicine Website: https:\/\/www.shinenaturalmedicine.com\/   &amp;nbsp; ","author_name":"Dr. Lo Radio Show","author_url":"http:\/\/www.blogtalkradio.com\/drloradio","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38785135\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38785135"}