{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"326: Rewilding Your  Life with Dr. Nadene Neale","description":"&amp;nbsp;Have you ever felt like modern life has pulled you too far from your natural rhythm? In this episode of the Dr. Lo Radio Show, Dr. Lo welcomes her dear friend, Dr. Nadene Neale\u2014a naturopathic doctor with a refreshing perspective on what it means to reconnect with nature. Together, they dive into the concept of rewilding\u2014a philosophy and lifestyle shift that helps us return to a more natural, life-giving way of being. From nutrition and regenerative farming to sleep, movement, beauty, and even aging, Dr. Neale shares how we can step away from the toxic aspects of modern living and move closer to the way nature intended. You\u2019ll hear stories from her personal journey\u2014including transformative experiences with hunting, embracing gray hair, and overcoming burnout\u2014that highlight how rewilding isn\u2019t about perfection but about making intentional choices that bring us back to aliveness. If you\u2019ve been craving more vitality, simplicity, and alignment with your true nature, this conversation will spark new ways to think about your daily choices and how they shape your health, joy, and longevity. What You\u2019ll Learn in This Episode:   What \u201crewilding\u201d means and how to apply it to modern life   Why detox isn\u2019t just about removing toxins but also about avoiding new ones   How regenerative farming supports our health and the planet   Practical ways to \u201crewild\u201d nutrition, sleep, movement, and beauty routines   Why embracing aging can actually bring more value, wisdom, and freedom   How disconnection from nature fuels burnout\u2014and how reconnection restores vitality   Simple daily shifts that help you live more in tune with your primal instincts    Resources &amp;amp; Links Mentioned in This Episode:   Learn more about Dr. Nadene Neale: &amp;nbsp;https:\/\/nuhealthclinic.com\/about\/   Join Dr. Neale\u2019s newsletter and stay tuned for her upcoming Rewilding resource page   Explore local CSA (Community Supported Agriculture) options near you https:\/\/www.eatwellguide.org\/   Recommended book: Lights Out by T.S. Wiley  https:\/\/www.amazon.com\/Lights-Out-Sleep-Sugar-Survival\/dp\/0671038680   Connect with Dr. Lo: Dr. Lo Instagram: https:\/\/www.instagram.com\/doctor_lo\/ Dr. Lo You Tube: https:\/\/www.youtube.com\/@DrLoNoel\/featured Shine Natural Medicine Instagram:&amp;nbsp; https:\/\/www.instagram.com\/shinenaturalmedicine\/ Dr Lo Facebook:&amp;nbsp; https:\/\/www.facebook.com\/people\/Dr-Lo-Radio\/100069902715191\/ Shine Natural Medicine Facebook: https:\/\/www.facebook.com\/ShineNaturalMedicine\/about\/ Shine Natural Medicine Website: https:\/\/www.shinenaturalmedicine.com\/ &amp;nbsp;If you loved this episode, please share it with a friend and leave us a review on Apple Podcasts or Spotify\u2014it helps more people find the show! &amp;nbsp; ","author_name":"Dr. Lo Radio Show","author_url":"http:\/\/www.blogtalkradio.com\/drloradio","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38784665\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38784665"}