{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 50 - The Journey Behind Burpees for Breakfast: From 1:1 Coaching to a Movement in Fitness and Self-Growth","description":"Burpees for Breakfast started as an idea during my 1:1 training sessions \u2014 a way to help women overcome the small, everyday challenges on their fitness journeys. What began as personal coaching has grown into a movement to help you rise up, move your body, and choose yourself every day. In this milestone episode, I'm sharing the story behind the name, how the show was born, and how fitness can help you overcome life's toughest obstacles and create lasting change beyond aesthetics. Thank you for being part of this journey \u2014 for showing up for me, for the show, and most importantly, for yourself.&amp;nbsp; Share this episode with a friend \ud83d\udc9c www.irenemoore.net &amp;nbsp; ","author_name":"Burpees For Breakfast","author_url":"http:\/\/burpeesforbreakfast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38774195\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38774195"}