{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Feeling Numb or Disconnected? How to Reconnect and Feel Alive Again","description":"Have you lost your spark or feel emotionally disconnected? In this episode of Spirited Straight Talk, Deb and Dana explore why we go numb, how avoidance and judgment block connection, and what it really takes to feel alive again. Learn how to move from emotional shutdown to self-awareness, joy, and spiritual reconnection. \u2728 Join the waitlist for The SOULution \u2013 6-Month Coaching for Women:  https:\/\/courses.debsheppard.com\/the-soulution-6-month-women-s-coaching-program-1 \u2728 Signs in Your Sleep https:\/\/www.debsheppard.com\/signs-in-your-sleep-mini-course\/ ","author_name":"Spirited Straight Talk","author_url":"https:\/\/debsheppard.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38757990\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194618350"}