{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"GROWING TOGETHER with Carson Meyer","description":"We welcome back the radiant Carson Meyer \u2014 doula, author, mother, and founder of C & The Moon \u2014 for an intimate conversation on the motherhood portal. Carson joins Nitsa in their second trimester of pregnancy to share honest reflections as she prepares for baby #2, the realities of expanding her family holistically and her creative evolution. We explore cycles of conception, gestation, birth, postpartum and beyond; how nourishment mirrors nature\u2019s reciprocity; the power of slowing down and ultimate surrender.  Tune in for Pregnancy and birth as a rite of passage \u2014 every time Second Trimester Revelations  How motherhood invites new layers of transformation Carson\u2019s journey from birth doula to author and educator Roots of nourishment: reciprocity, community, and rest The inspiration behind Growing Together and upcoming final circle Off grid living: moving from Los Angeles to a log cabin in the Mountains  Balancing business, marriage, and motherhood with grace and humor Emotional and physical shifts in second pregnancy \u2014 from cravings to hormonal waves Postpartum recs, bodywork, co-sleeping, and nourishment A Mother\u2019 superpower: INTUITION Watch the video replay here    OFFERING  C & The Moon: 15% off all products with the code SOUNDFOOD candthemoon.com  Growing Together: use TOGETHER for the 10% off the last Growing Together Circle of the season Living Libations: 15% off livinglibations.com\/soundfood (discount automatically applied) see \u201cmentioned\u201d below for Nitsa\u2019s current rotation Cookma: enter SOUNDFOOD for 15% off nourishing one-pot ayurvedic meals from cookma.co  CONNECT With our Guest Carson Meyer Instagram: @ccmeyer | @candthemoon Website: carsonmeyer.com | candthemoon.com Book: Growing Together Carson\u2019s Substack: Beyond Birth  Host: @nitsacitrine | @soundfoodspace Substack: Love & Other Frequencies MENTIONED C & The Moon Malibu Made Scrub Malibu Glow Oil from C & the Moon Frankincense Honey Mask from Living Libations Petal Primer Yoni Serum from Living Libations Amazing Grace Spray Living Libations Shiva Rose Blue Cleansing Balm (SOUNDFOOD for 15% off) Growing Together Circle use code TOGETHER for 10% off Cookma Mama Bundle ( SOUNDFOOD for 15% off) Lori Bregman (Carson\u2019s mentor and Nitsa\u2019s doula) Mindful Mom to be Renegade Beauty by Nadine Artemis The Nurture Revolution by Greer Kirshenbaum Safe Infant Sleep by James McKenna German New Medicine WAVELENGTH EP. 72 Nature to Nurture with Carson Meyer  EP. 105 Medicine of the Sun with Nadine Artemis  EP. 90 Biohacking for Women with Dr. Karley Denoon NOURISH This podcast is nourished by your donations and our partners: New! COOKMA: SOUNDFOOD for 15% off nourishing one-pot meals from cookma.co  AWAVEAWAVE: enter CITRINE for 15% off at awaveawake.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https:\/\/livinglibations.com\/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly share this episode and leave us a review on APPLE or SPOTIFY it means the world to us and keeps these conversations evolving! ","author_name":"SOUNDFOOD","author_url":"https:\/\/www.soundfood.space","html":"