{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Is My Co-Parent a Narcissist? Warning Signs, Boundaries & How to Protect Your Kids","description":"\ud83c\udfa7 Listen to this episode if\u2026 You constantly walk away from conversations with your ex feeling drained, confused, or second-guessing yourself. Co-parenting feels more like a battleground than teamwork. You suspect your ex might be narcissistic or manipulative, but you\u2019re not sure what to do about it. You want to learn how to protect your children emotionally while staying calm and in control. You\u2019re tired of being baited into fights and want tools to respond, not react. \u26a0\ufe0f Trigger Warning: This episode discusses family violence, coercive control, and trauma recovery. \ud83d\udccc Disclaimer: This episode is for general information and education only. Please seek your own legal, psychological, or medical support for your specific circumstances.  \ud83d\udcd1 Free Disclosure Checklist https:\/\/www.thedivorcecourse.com.au\/disclosurechecklist \ud83d\udcbb The Divorce Course Free Resources https:\/\/www.thedivorcecourse.com.au What You\u2019ll Learn: Is My Co-Parent a Narcissist? Warning Signs, Boundaries & How to Protect Your Kids \ud83d\udc94 Recognising the Signs: Mia explains how narcissistic or high-conflict co-parents reveal themselves \u2014 through blame-shifting, entitlement, image obsession, and control. \u2696\ufe0f The Court Reality Check: Lyn shares why using the word \u201cnarcissist\u201d in court can backfire \u2014 and how to instead describe their behaviours (the \u201cingredients\u201d rather than \u201cthe cake\u201d). \ud83e\uddf1 Setting Boundaries That Stick: How to stop being pulled into chaos, manage constant conflicts, and accept \u201cwho you\u2019re dealing with\u201d so you can regain power. \ud83e\uddd2 Protecting the Kids: Red flags to watch for in how your ex uses or manipulates the children \u2014 and how to model calm, consistent parenting when they don\u2019t. \ud83d\udcac Parenting Teenagers of Narcissistic Exes: Mia and Lyn dive into the tricky years \u2014 when kids start echoing their narcissistic parent\u2019s behaviour \u2014 and how to hold firm without turning into your ex. \ud83d\udcaa Your Healing & Hope: Why the most powerful move isn\u2019t \u201cwinning\u201d against your ex \u2014 it\u2019s rebuilding your self-trust, removing their emotional \u201cbuttons,\u201d and staying in your own lane.   \ud83d\udd17 Guest Expert Mia from Grey Rock Consulting \u2014 https:\/\/www.greyrockconsulting.com.au\/ Lawyer, founder, and Australia\u2019s first certified Master High Conflict Negotiation Coach (trained by Rebecca Zung). Mia helps clients and lawyers navigate high-conflict personalities with strategy, clarity, and self-preservation.     \u23f1\ufe0f Episode Timeline \u2013  00:00 \u2014 Intro: Are You Co-Parenting with a Narcissist? Signs to Watch For 00:34 \u2014 Meet Mia from Grey Rock Consulting: Expert in Narcissists & High-Conflict Exes 02:11 \u2014 What Narcissistic Co-Parenting Really Looks Like (and Why It\u2019s So Draining) 13:51 \u2014 How Narcissistic Co-Parenting Affects Kids Emotionally and Psychologically 18:25 \u2014 Setting Boundaries with a Narcissist: Staying Calm & In Control 21:49 \u2014 What to Include (and Avoid) in Parenting Orders or Plans 26:22 \u2014 Custody Chaos: When Your Narcissistic Ex Twists the Rules 26:45 \u2014 Unexpected Changes & Power Plays: How to Handle Parenting Plan Disputes 27:32 \u2014 Dealing with Difficult Co-Parents Who Refuse to Cooperate 29:12 \u2014 Emotional Recovery: Healing After Narcissistic Abuse 29:53 \u2014 When to Push Back (and When to Let It Go) in Co-Parenting Conflicts 35:08 \u2014 Teenagers & Narcissistic Parents: What to Do When Kids Mirror the Ex 37:38 \u2014 Maintaining Boundaries, Consistency & Emotional Safety at Home 40:39 \u2014 Becoming the Positive Role Model Your Kids Need 43:22 \u2014 Focusing on You: Self-Growth, Strength & Rebuilding Confidence 46:44 \u2014 Where to Get Help: Support, Counselling & Co-Parenting Resources 49:15 \u2014 Final Thoughts: Finding Freedom from a Narcissistic Co-Parent   Related Episodes: Is it emotional abuse?  https:\/\/open.spotify.com\/episode\/2bSCQ3JdcU4xxW7D4LJUxG?si=VV8mR7aYS7uJYstTMYwZvg Post Divorce Glow Up https:\/\/open.spotify.com\/episode\/7JoSZEPWiMgM1N1G1C6WSU?si=HDBpOPXqTnmzzrIudA16tQ Divorcing an abuser https:\/\/open.spotify.com\/episode\/21TpYbC15VJt9lnb82Ub13?si=lonuOpx8Q22ZRrKKbArc0g \ud83c\udf99\ufe0f Mediation or Manipulation? https:\/\/open.spotify.com\/episode\/4P1DjaMtXTq2sbel4qywew \ud83c\udf99\ufe0f The Narcissist Playbook https:\/\/open.spotify.com\/episode\/00kTon70LllVE97X8zn9vK   \ud83d\udea8 Support Services (Australia): 1800 RESPECT \u2013 Family Violence Support Lifeline 13 11 14 \u2013 Crisis Support Police \u2013 Call 000 if you are in danger \u26a0\ufe0f Trigger Warning: This episode discusses family violence, coercive control, and situations that may feel unsafe. \ud83d\udccc Legal Disclaimer: This episode is for general information only and is not legal advice. Please seek your own legal support for your specific circumstances.   ","author_name":"The Divorce Course Podcast","author_url":"https:\/\/www.thedivorcecourse.com.au\/podcasts\/the-divorce-course-podcast-2","html":"