{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Second Time VBAC Mama\u2014 Self Pleasure Secrets with Tara Muckerheide","description":"Orgasmic Birth Story Series  Ep 162 Description:  "Try and change your mindset, because we're taught that birth is painful and hard and scary and can't be fun." \u2014Tara Muckerheide    Vaginal Birth After Cesarean (VBAC) is more than a medical choice\u2014it's a profound journey of bodily autonomy and healing. Every woman's birth story carries the potential to rewrite medical narratives that have historically limited her agency.  Tara Muckerheide transformed her birth experiences from medical trauma to empowered motherhood, challenging medical assumptions after two cesarean sections. Through midwifery care and a deep commitment to understanding her body, she successfully achieved two transformative vaginal births, proving that women's birthing experiences can be reclaimed and redefined. Tune in as Debra and Tara dive deep into a raw, inspiring conversation exploring pleasure-centered birthing, midwifery support, overcoming medical trauma, the power of mindset, partner involvement, and strategies for creating a joyful, empowering birth experience.   Connect with Debra! Website: https:\/\/www.orgasmicbirth.com  Instagram: https:\/\/www.instagram.com\/orgasmicbirth X: https:\/\/twitter.com\/OrgasmicBirth  YouTube https:\/\/www.youtube.com\/c\/OrgasmicBirth1  Tik Tok https:\/\/www.tiktok.com\/@orgasmicbirth  Linkedin: https:\/\/www.linkedin.com\/in\/debra-pascali-bonaro-1093471    Episode Highlights: 02:43 Meet Tara: Embracing Labor with Joy and Confidence 09:24 Preparing for Baby Number 4  15:13 The Role of Pleasure in Labor  24:02 Advice for Future Parents     Resources:  \ud83d\udc97 Enjoying the episode? Debra has a free gift for you! Visit: https:\/\/www.orgasmicbirth.com\/more \ud83d\udc97If you or someone you love is preparing for pregnancy or birth, join Debra\u2019s Pleasurable Birth Essentials to prepare for a positive, safe, and healthy birth experience: https:\/\/www.orgasmicbirth.com\/pleasurable-birth-essentials  \ud83d\udc97Ina May Gaskin\u2019s Guide to Childbirth: https:\/\/a.co\/d\/80xJ1NH  \ud83d\udc97Orgasmic Birth: Your Guide to a Safe, Satisfying Birth Experience:  https:\/\/a.co\/d\/gMZnPOB  \ud83d\udc97Fin Pleasure VIBE, a wearable finger vibrator that can be used in pregnancy, labor, birth, and postpartum for pleasure, oxytocin enhancement, pain reduction, and healing: https:\/\/www.orgasmicbirth.com\/fin-pleasurevibe\/        ","author_name":"Orgasmic Birth","author_url":"https:\/\/www.orgasmicbirth.com\/","html":"