{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Herbal Bake Club: Panna Cotta &amp; Cookies with Herbal Guests Ashwagandha and Cardamom","description":"This is a special episode of An Herbal Diary. I am organizing a virtual herbal bake club and this is the first companion podcast episode.&amp;nbsp; Please consider joining me! I have also started a newsletter on Substack. Please subscribe for all the details, recipes and zoom link for the meeting.&amp;nbsp; If you are not yet subscribed to my new Substack, please head to notesfrommykitchenapothecary.substack.com to join. I would love to have you join!&amp;nbsp; If you are subscribed to my Substack, you are automatically invited to Herbal Bake Club meetings. Check your inbox for the recipes and Zoom link.&amp;nbsp; Our first Herbal Bake Club Meeting: Saturday, October 25th at 2 pm EST.&amp;nbsp; We will be making two herb infused desserts, banana panna cotta and lemon butter cookies. We have two special herbal guests -&amp;nbsp; ashwagandha and cardamom. We will meet on Zoom.&amp;nbsp; I\u2019ve introduced ashwagandha in the last few episodes.&amp;nbsp;  Link to Ashwagandha Monograph episode.&amp;nbsp; Sources for Herbal Ingredients:  Cardamom Pods Ashwagandha Tea  Ashwagandha Root I hope that our herbal bake club will give us a chance to smile a bit together, immerse ourselves in kitchen herbalism and bake lovely creations.&amp;nbsp; Sending you warm baking and gathering together thoughts and thank you for listening!! ---Deepest gratitude to Andrea Klunder, my podcast boss.&amp;nbsp; Find her at thecreativeimposter.com.&amp;nbsp; Original music by Dylan Rice  Please send me your comments, requests, or feedback.&amp;nbsp; Send me a message, voice or write an email, my email is dina@theherbalbakeshoppe.com. I look forward to hearing from you! To get herb inspired recipes, plant profiles and read more about herbal medicine, visit my website at: theherbalbakeshoppe.com Subscribe to Notes from a Kitchen Apothecary on Substack Connect with me on&amp;nbsp;Instagram&amp;nbsp; If you enjoyed this episode, please follow or subscribe where ever you like to listen to podcasts! And if you have time, kindly share with your friends and family.&amp;nbsp; ABOUT DINA Dina Ranade is a Registered Herbalist with the American Herbalist Guild and a Registered Dietitian\/Nutritionist. She is also a mom of three humans - two daughters and one son all now living their young adult lives - and one sweet Pomeranian named Maci. &amp;nbsp; ","author_name":"An Herbal Diary","author_url":"https:\/\/www.theherbalbakeshoppe.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38727475\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/1f083e\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194516645"}