{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S14E5 - 6 Tips For Deeper Embodiment","description":"Have you been feeling too caught up in your head \u2026  Constantly thinking about logistics, with that sneaky thought \u201cwhat else needs to be done?\u201d on repeat as you optimize every moment of the day \u2026  When what you really crave is a sense of connection & living more fully in your body?  Today, I\u2019m sharing 6 simple and delicious ways to reconnect with your body and embody more aliveness. So make sure you tune in! Embodiment isn\u2019t about effort; it\u2019s about falling back into what\u2019s naturally yours, your innate aliveness, curiosity, and pleasure.  Whether you try one of these pearls or all six, they offer a path to living more fully in your body and reclaiming joy in daily life. If you\u2019re curious about organic movement practices, check out Primal Feminine Flow at home.    Resources mentioned in this podcast:  Somatic Self Coaching - free guide  Primal Feminine Flow - at home embodiment practice  Feminine Embodiment Coaching Certification - professional training    ","author_name":"School of Embodied Arts Podcast with Jenna Ward","author_url":"http:\/\/jennaward.co\/","html":"