{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep218 - Nutrition for Busy Professionals: Interview with Brian Parana","description":"https:\/\/TopFitnessStrategies.com&amp;nbsp; Have you ever thought to yourself, &quot;I'm too busy to cook at home, I'll grab something on the road&quot;?&amp;nbsp; Well, this may be the podcast you've been waiting for! My guest is Brian Parana and we talked about Nutrition for Busy Professionals!&amp;nbsp; When I tell you Brian knocked it out of the park, that's an understatement! WoW! This is a power packed podcast which could possibly change your life!&amp;nbsp; We talked about different diets, different nutrition methods, the mindset to better nutrition, and of course, how busy professionals find the right nutrition! Give this a listen and let me know your thoughts in the comments! ***links*** Home: https:\/\/TopFitnessStrategies.com  Fitness 101: https:\/\/TopFitnessStrategies.com\/fit101  102 Health Tips: https:\/\/TopFitnessStrategies.com\/102tips  Virtual Gym: https:\/\/TopFitnessStrategies.com\/gym  Booty Call: https:\/\/TopFitnessStrategies.com\/guts   ***Brian's Bio*** More than a health coach, Brian Parana is a transformative catalyst who comprehends the intricate balance between professional achievement, personal well-being, and family responsibility. &amp;nbsp; With 20+ years of experience, Brian focuses NOT on a diet or just exercise but on empowering and building confidence for his clients. By blending science-supported strategies, relentless support, then a personalized plan is designed for each client to regain control of their health while building a career and support a family. &amp;nbsp; He helps clients prioritizing health, whether that be weight loss, improving poor health or simply a desire to live a healthier lifestyle, He helps clients identify other areas which may be obstacles towards a healthy, balanced life. Once identified, Brian and his clients work towards that desired balance. &amp;nbsp; ***Contact Brian*** Websites: https:\/\/TheCallToRise.com , https:\/\/BrianParana.com&amp;nbsp; Social: @CoachBrianParana&amp;nbsp; &amp;nbsp;@TheCallToRise&amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"Top Fitness Strategies","author_url":"https:\/\/www.TopFitnessStrategies.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38725170\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38725170"}