{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Punk In Khakis","description":"&amp;nbsp; In this first episode of Punk Rock Therapy, Josh Jonas lays down the foundation \u2014 fast, raw, and no BS. He explains why therapy and insight, while powerful, aren\u2019t enough on their own to move your life forward. Growth doesn\u2019t come from endless self-understanding \u2014 it comes from action. &amp;nbsp; Whether it\u2019s having the hard conversation, clearing your schedule, or finally stepping into the thing you\u2019ve been avoiding, movement begins with courage. Insight might help you see the problem, but only courage builds the scaffolding for real change. &amp;nbsp; A quick, hard-hitting reminder: you don\u2019t need to wait until you\u2019re fully healed to move forward \u2014 you just need to take the next step. ","author_name":"Punk Rock Therapy","author_url":"https:\/\/sites.libsyn.com\/596930","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38652480\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/195076810"}