{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"244. Don't Let Candy Haunt You","description":"Halloween candy is everywhere. At work. At home. In your kid\u2019s bucket. And somehow\u2026 it keeps calling your name. You tell yourself you\u2019ll just have one piece, but then it turns into five. You try to be \u201cgood\u201d and avoid it, but end up grabbing more later and feeling guilty about it. Sound familiar? In this episode, we\u2019re done letting candy take over our lives. I\u2019m sharing simple, doable tricks to help you enjoy your favorite treats without overeating, sneaking them, or waking up the next day feeling like you blew it. Because eating candy doesn't have to derail your weight loss progress. Let\u2019s make this Halloween the year you feel chill, in control, and still enjoy those Reese\u2019s pumpkins.  Don't forget to:&amp;nbsp;  GRAB YOUR FREE GET STARTED GUIDE (&amp;amp; 7 day planner) by&amp;nbsp;clicking here&amp;nbsp;  BUY YOUR READY TO LOSE PLANNER HERE:&amp;nbsp;click to buy Get daily mindset and weightloss tips by following me on instagram here:&amp;nbsp;https:\/\/www.instagram.com\/readytolosecoach\/   SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION&amp;nbsp;by clicking here&amp;nbsp;  ","author_name":"Ready To Lose","author_url":"http:\/\/readytolose.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38650985\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38650985"}