{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Healing the Mother Wound: How to Stop Parenting from Survival Mode with Emily Cleghorn","description":"Parenting from survival mode is not love, it\u2019s trauma reenactment. In this raw and hopeful episode, Emily Cleghorn, founder of Mamahood After Trauma and bestselling author, shares how she stopped parenting from reactivity, healed her nervous system, and began mothering from peace. We talk about how unprocessed trauma lives in the body, what overwhelm really looks like, and why self-awareness is a muscle you can strengthen every day. Together we unlearn the cultural silence around pain and reclaim compassion \u2014 for ourselves and the generations after us. Grab Emily\u2019s free Unlocking Peace Guide at mamahoodaftertrauma.ca. Explore Kathy\u2019s world and books at kathybaldwin.me. Unlearn the Crap and Level UP: Your Soul Is Calling and How I Unlearned My Crap are available on Amazon and in bookstores. If this conversation moved you, share it, subscribe, and leave a review. Healing ripples through generations. &amp;nbsp; \ud83d\udd25 Title\/Theme Healing the Mother Wound: How to Stop Parenting from Survival Mode \ud83c\udf99\ufe0f Key Highlights   Guest\u2019s \u201cCrap to Unlearn\u201d: Living from survival mode, confusing hypervigilance for love, parenting from fear instead of peace.   Kathy\u2019s tie-in: How unprocessed trauma becomes physical illness and generational repetition \u2014 and why awareness is the first step to freedom.   Notable facts: Emily is founder of Mamahood After Trauma, host of the Mamahood After Trauma Podcast, and bestselling author of Rising from the Ashes and Breaking Free.   Relatable signs: Snapping at your kids, chronic overwhelm, gut issues, people-pleasing, pretending everything\u2019s fine while feeling empty inside.   Myths challenged: \u201cWhat happens at home stays at home,\u201d \u201cWe don\u2019t talk that way,\u201d \u201cKids are resilient no matter what happens,\u201d \u201cPeace must be earned.\u201d   Guest freebie\/CTA: Free Unlocking Peace Guide \u2014 seven-page download with emotional regulation tools at mamahoodaftertrauma.ca.   Audience action step: Notice your next big reaction, pause, ask \u201cWhat was that about?\u201d and let the truth rise instead of pushing it down.   \ud83d\udca1 Memorable Quotes   \u201cPeace isn\u2019t a luxury. It\u2019s your birthright.\u201d \u2014 Kathy   \u201cTrauma is what happens inside you when you face pain alone.\u201d \u2014 Emily   \u201cSelf-awareness is a muscle; reflection is how you strengthen it.\u201d \u2014 Emily   \u201cWe perform to survive, but healing starts when we stop pretending everything\u2019s fine.\u201d \u2014 Kathy   \u201cWhen you challenge everything, you can change anything.\u201d \u2014 Kathy   ","author_name":"Unlearn The Crap &amp; Level Up Your Soul is Calling","author_url":"https:\/\/unlearnthecrap.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38634115\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194359015"}