{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Haley: Young, Speedy, and Wise","description":"Haley Hughes is a 21 year old from Port Moody, British Columbia. She grew up playing sports - particularly basketball -and only began trail running around 3 years ago when she graduated highschool. She completely fell in love with the way trail running allowed her to explore her surroundings and push her limits; while discovering the incredible experiences, community and friendship it can create along the way.&amp;nbsp;  For my personal trainign blog: Patreon! Try Naak at naak.com and use discount code TRW for 15% OFF&amp;nbsp; More from Haley @hayleyhughhes More from me @trailrunningwomenpod&amp;nbsp;  &amp;nbsp; ","author_name":"Trail Running Women","author_url":"http:\/\/ruggedconditioning.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38630985\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194582510"}