{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"From Courtroom to Bagel Boss: How Beth George Is Training a New Wave of Bagel Entrepreneurs","description":"  I always try and bring the sunshine and some good energy and often I like to bring some good bagels.   Today if you use your 'smellavision' link ( only kidding there is none - yet lol )  it smells like fresh bagels!   I want you to meet Beth George, former attorney turned bagel whisperer and owner of Bagel-ish in Beacon, NY, and wow\u2026 this woman is rising dough and raising entrepreneurs.   Beth\u2019s origin story is pure heart: in 2006 she started baking to help her son manage health and behavioral issues\u2014researching the gut\u2013brain connection long before it was trendy. That journey led her to develop healthier, more digestible bagels (tip: freeze, then toast\u2014the \u201cresistant starch\u201d effect can lower the glycemic impact, and pairing with protein helps even more).   But Beth didn\u2019t stop at a great bagel. Through Bagel-ish and her consulting\/training work, she now teaches entrepreneurs how to open thriving bagel shops\u2014in the U.S. and 12 countries (from Ethiopia to Sweden to Taiwan!). Clients range from one-store startups to multi-location operators. One early client even made it to Shark Tank and later exited big.   Want in on the bagel business?    Startup ballpark:  ~$450K on the lean end; many projects land $450K\u2013$800K (retrofits can be closer to ~$200K).   Revenue targets:  to make the math work, plan for roughly $1.0M\u2013$1.8M in annual sales and aim to keep about 25% by managing labor, food, and occupancy with discipline.   Pro move:  repurpose a former food location to save big on buildout.    Why her bagels stand out    Focus on healthier wheat formulas (tastier + more gut-friendly)   Real-world training on formulas, equipment, SOPs, and projections   A founder who blends legal rigor, R&amp;amp;D, and insane passion (her BYOB\u2014Bake Your Own Bagels\u2014shirt says it all: Passion Makes Perfect).    If you\u2019re heading to the Hudson Valley, pop into Bagel-ish, 226 Main St, Beacon, NY. If you\u2019re dreaming of opening your own shop, Beth\u2019s training center and consulting might be your best first step.   Listen to my full conversation with Beth George on&amp;nbsp;The Debbie Nigro Show and get inspired to turn that bagel dream into a blueprint.   Learn more:  bagel-ish.com ","author_name":"The Debbie Nigro Show","author_url":"http:\/\/www.debbienigro.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38620800\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ff5757\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38620800"}