{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 751: \u201cIt IS Your Day\u201d with The Queen, Meghan Canfield","description":"Have you ever heard a runner drop out of a race and say, \u201cIt just wasn\u2019t my day\u201d? Well, Meghan Canfield\u2014known to the trail world as The Queen\u2014has something to say about that. She argues, \u201cOf course it\u2019s your day! It\u2019s certainly not anyone else\u2019s.\u201d In this episode, Meghan joins us to explore what that really means. Inspired by her recent article in UltraRunning Magazine titled \u201cAdventure of Life,\u201d Meghan shares how every long run, race, or adventure mirrors the journey of life itself. Things rarely go exactly as planned\u2014both on the trail and off it\u2014but those unexpected detours aren\u2019t signs to quit. They\u2019re opportunities to adapt, learn, and keep moving forward. Meghan shows us how to: Reframe setbacks as chances for growth Trade frustration for curiosity when things go sideways. See each run\u2014and each day\u2014as an adventure full of surprises, struggles, and joy. She also opens up about the lessons she\u2019s learned from her own mistakes and offers practical tips to help you push through those tough miles\u2014on the trail and in life. Every day brings a new story. Meghan Canfield is here to remind us to run it with purpose, curiosity, and heart.  Find out more about Meghan and hire her or some of her friends as a coach at Zenith Coaches. Episode Sponsors Janji, Use code TRAILRUNNER for 10% off Tifosi Optics 20% off with code TRN Bear Mattress, get 40% off your first order with code TRAIL Get our new "1 > 0" technical running hat ","author_name":"Trail Runner Nation","author_url":"http:\/\/trailrunnernation.com","html":"