{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"322: Finding Rhythm Through Human Design After Wellness Rules Failed You","description":"In this episode, I discuss what it really means to find rhythm in your wellness \u2014 not through more rules, protocols, or plans, but through your Human Design. Because if you\u2019ve been doing \u201call the right things\u201d and still feel off\u2026 it\u2019s not a \u201cyou\u201d problem. It\u2019s a mismatch. We\u2019ll unpack:  Why popular wellness rhythms don\u2019t stick What finding your own rhythm actually looks and feels like How Human Design gives you the blueprint to rebuild trust with your body, your energy, and your timing  READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY ","author_name":"The Live FAB Life Podcast","author_url":"http:\/\/www.livefablife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38599295\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194263880"}