{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"253: How Quitting Alcohol Changed My Life with Sherri Singleton","description":"\ud83c\udf99\ufe0f Episode  How Quitting Alcohol Changed My Life with Sherri Singleton  There\u2019s something powerful about hearing a woman say, \u201cI finally stopped letting alcohol control me.\u201d  My friend and guest today, Sherri Singleton, reached a point where she knew she was done. That one decision reshaped her entire life -&amp;nbsp; her health, her relationships, her purpose and how she showed up in the world. In this deeply honest conversation, you\u2019ll hear how Sherri found the courage to walk away from alcohol, the tools that kept her steady, and how that freedom helped her build a thriving business serving seniors with compassion. If you\u2019ve ever wondered whether real change is possible, this episode will leave you believing it absolutely is.   &amp;nbsp; \ud83d\udd17 Resources \ud83d\udc64 Guest Spotlight \u2014 Sherri Singleton   Live Well Senior Care Connections \u2014 Sherri is the founder and CEO who helps families in San Diego County navigate senior living options with compassion, care, and love.  &amp;nbsp;   \u2728 Work with Sherry https:\/\/epicyou.com \ud83e\udd42 Drink Less Lifestyle Program A harm reduction approach to reduce your drinking and end self-loathing and shame https:\/\/epicyou.com\/drink-less-lifestyle-2\/ \ud83d\udd25 Midlife Metabolic Makeover A 10-week program to burn fat, boost energy, and reset your metabolism https:\/\/epicyou.com\/metabolic-makeover\/ \ud83c\udf31 1:1 Coaching Personalized support and integration coaching for your mental health &amp;amp; wellness https:\/\/epicyou.com\/coaching\/ &amp;nbsp; &amp;nbsp;    &amp;nbsp; \ud83c\udfa7 Tune In Now   Listen to this week\u2019s episode and take the next step toward creating your epic life!   epicyou.com\/podcast    &amp;nbsp;  &amp;nbsp;  \ud83c\udf10 Connect with Me   Website: epicyou.com   Instagram: @drsherryprice   Facebook: EpicYOU   Podcast Newsletter:&amp;nbsp;Stay updated on new episodes and resources by subscribing to the&amp;nbsp;Health Habits and Epic Living Podcast Newsletter   &amp;nbsp; &amp;nbsp; ","author_name":"Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits","author_url":"https:\/\/epicyou.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38588915\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194235245"}