{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 220: Christian-ish Podcast: His Validation is Not Enough","description":"      No man, not even the right man, can make you feel whole. In this episode, Keshia Rice shares a truth every woman needs to hear: you don\u2019t need to be chosen to feel worthy. If you're waiting on his praise to feel pretty, valuable, or good enough\u2026 it\u2019s time to shift that energy back to you.             In This Episode: Why his validation will never be enough (and isn\u2019t supposed to be) How to break free from the cycle of needing constant approval The difference between receiving love and chasing validation How self-love makes you magnetic to secure, emotionally healthy partners A simple (but powerful) daily exercise to build internal confidence             Need Support Along the Way? Keshia\u2019s coaching program From Toxic to Thriving is open now. If you\u2019re ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here:&amp;nbsp;https:\/\/keshiarice.com\/from-toxic-to-thriving-coaching-program\/ Connect with Keshia: \ud83d\udcf1&amp;nbsp;Instagram | TikTok | BlueSky \u2192 @KeshiaRice \ud83d\udcac Message her your biggest takeaway or next step from the episode. More Resources: Take Back Your Power: A Journal to End Self-Sabotage&amp;nbsp;https:\/\/keshiarice.gumroad.com\/l\/selfsabotage?layout=profile  Ditch the Deadweight \u2013 Heal from a Breakup in Six Weeks&amp;nbsp;https:\/\/keshiarice.gumroad.com\/l\/breakupguide?layout=profile  Explore expert coaching and empowering courses by Keshia on Gumroad. Stay connected with Keshia on Instagram: instagram.com\/keshiarice.  Heal from past relationship trauma by booking a consultation:  Schedule here. Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia\u2019s special link:  BetterHelp.       ","author_name":"Christian-Ish","author_url":"https:\/\/www.keshiarice.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38588750\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194234655"}