{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"ep 29- Move, Balance and Thrive","description":"Episode 29 \u2013 The Mineral Way: \u201cMove, Balance, and Thrive\u201d In this episode of The Mineral Way, Ben Fuchs and Dave Michaels explore how the right combination of movement, mindset, and minerals can help you live longer and feel stronger. The conversation dives into how exercise and targeted supplementation support brain and body health, touching on topics like Parkinson\u2019s disease, bipolar condition, and blood sugar balance. They also discuss the importance of clean, mineral-rich water and the role of filtration systems in maintaining overall wellness. From staying active to aging gracefully, Episode 29 is all about how small, consistent steps\u2014both physical and nutritional\u2014can add years to your life and life to your years. ","author_name":"The Mineral Way","author_url":"https:\/\/sites.libsyn.com\/562215","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38583275\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194215760"}