{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"344. Burnout, Heartbreak, and What Happens When the Armor Falls: The Moment(s) I Finally Fell Apart","description":"Today I\u2019m opening up about the struggles I\u2019ve faced recently and how they\u2019ve forced me to pause and take much needed time for myself. I\u2019ve been very quiet about it until now, and if I\u2019m honest, rather hollow feeling, trying to find my footing. Sometimes we have so much noise in our own heads that we can\u2019t make sense of the day to day, until something breaks and we are forced to slow down. I share my own thoughts about this journey in the hopes that others will realize they are not alone, and that taking time off to heal is not a sign of weakness, but of strength. Show links: Brene Brown's "The Midlife Unraveling" My Weary to Revived Course   As always, I\u2019d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com. ","author_name":"PG-ish","author_url":"http:\/\/pgish.libsyn.com\/website","html":"