{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Screen Time and the Developing Brain","description":"Phones. Screens. Social media. They\u2019ve become a normal part of everyday life, but what are they doing to our kids\u2019 brains? In this episode, we dive deep into the science and psychology behind technology\u2019s impact on children and teens. From the constant pings of notifications to the endless scroll of social media, today\u2019s kids are growing up in a digital world that\u2019s rewiring how they think, feel, and connect. We talk about why peer influence can sometimes outweigh a parent\u2019s voice, how screen time affects brain development, and the growing rise in anxiety and depression that is linked to social media use. But this conversation isn\u2019t all doom and gloom \u2014 we also share practical, hopeful strategies for families. You\u2019ll hear about ways to set healthy tech boundaries, encourage independent play, and why we prioritize extracurricular activities. If you\u2019ve ever wondered how much screen time is too much, or how to help your child build real-world connection in an online world, this episode is for you. There\u2019s still so much we can do to help our kids thrive. Delay technology as long as you can and give yourself grace!   YouTube Video Link Follow us on social media! ","author_name":"Parenting For The Present","author_url":"http:\/\/www.parentingforthepresent.com","html":"