{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Heal After Hard Things: Grief, Loss &amp; Finding Peace Again","description":"Healing after hard things isn\u2019t about \u201cgetting over it.\u201d In this episode of Spirited Straight Talk, Deb and Dana share how to navigate grief, trauma, and major life changes with compassion and awareness. Learn why healing doesn\u2019t mean forgetting, how to honor your pain without becoming it, and how to rebuild your life with purpose, balance, and peace. \u2728 Join the waitlist for The SOULution \u2013 6-Month Coaching for Women:  https:\/\/courses.debsheppard.com\/the-soulution-6-month-women-s-coaching-program-1 &amp;nbsp; ","author_name":"Spirited Straight Talk","author_url":"https:\/\/debsheppard.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38526685\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194023560"}