{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#522 I was wrong about Female Fat Loss ","description":"In this episode I chat what all the new up to date evidence shows on Female Fat Loss, particularly around :  Should you change how you train around your cycle? Why is it harder to lose weight with PCOS? &amp;nbsp;Perfect macro split for perimenopause&amp;nbsp; Why is it harder to lose weight with PCOS and Endometriosis?  &amp;nbsp; How to eat healthy on a budget eBook Download here  Online coaching -&amp;nbsp;www.shanewalshfitness.com\/onlinecoaching&amp;nbsp; ","author_name":"The Shane Walsh Podcast","author_url":"http:\/\/shanewalshfitness.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38522335\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38522335"}