{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Old Habits Die Hard","description":"In this episode, I open up about a recent experience I had on Reddit where, despite my own advice, I ended up feeding the trolls. I share how I got pulled into a frustrating back-and-forth with someone who just wasn\u2019t open to any input, and how that made me reflect on my own \u201ceducator mindset\u201d\u2014the urge to resolve every conflict or misunderstanding online. I talk about the importance of setting boundaries not just with online trolls, but also when inviting podcast guests onto your show. Remember: if someone really wants to be on your show, they\u2019ll usually find time that works for you. On the personal side, I give an update about being busier than ever at my church due to a colleague\u2019s health issues. I discuss how this has affected my routine, my stress levels (thanks for the heads up, Oura Ring!), and the push I\u2019m giving myself to prioritize health and movement\u2014even if it means just getting out to walk at my local park. Plus, I share a little inspiration from watching the Ozzy Osbourne documentary "Coming Home," which has me thinking about aging, health, and making time for what really matters. --- Key Takeaways: - Don\u2019t let internet trolls drain your energy\u2014learn to recognize when to disengage (even if you think that last message might \u201cfix\u201d things). - When it comes to podcasting, don\u2019t be afraid to set your own boundaries around scheduling guests. - Some people just aren\u2019t open to feedback, and that\u2019s okay\u2014sometimes it\u2019s best to step back. - Make sure your social profiles link to your website to help connect with people you actually can help. - Growth comes from noticing your own patterns\u2014and learning from your mistakes. - Keep prioritizing your health and well-being, even when life gets busy. - Inspiration can come from unexpected places\u2014even a documentary about Ozzy Osbourne. --- Links Mentioned: Coming Home -Ozzy Osbourne documentary  Connect with Me: betterdave.com Thanks for listening! If you enjoyed the episode, do consider buying me a coffee :)   ","author_name":"Building a Better Dave","author_url":"https:\/\/www.betterdave.com","html":"