{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism","description":" John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He discusses the integration of Tibetan practices into his teaching and the evolution of yoga in the modern context. John emphasizes the importance of self-knowledge and the transformative power of yoga, while also addressing the challenges of mixing traditions. The conversation concludes with insights into the future of yoga and upcoming events.  Instagram: &amp;nbsp;@dr.john.campbell | tibethouse.us  Nov 8-9, 2025, Urban Vajrayoga\u2122 Retreat with Professor Robert Thurman and Dr John Campbell: https:\/\/www.yogacampus.com\/courses\/events-and-continuing-professional-development\/urban-vajrayoga-retreat  Dec 5-7, 2025, Vajra Yoga Winter Immersion Retreat - Sponsored by Tibet House US:  https:\/\/menla.org\/retreat\/vajra-yoga-winter-immersion-retreat\/  John Shares  How he  spent  years  in Mysore, deeply influenced by the experience.  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The early days of Ashtanga Yoga were marked by a close-knit community.  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Pattabhi Jois's teachings had a profound impact on John's practice.  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The philosophical aspects of yoga are as important as the physical practice.  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Self-knowledge is a central theme in both yoga and Buddhism.  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Vajrayoga integrates Tibetan practices into traditional yoga.  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The evolution of yoga practices reflects changing societal contexts.  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Teaching yoga today requires a balance of tradition and innovation.  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; John emphasizes the importance of kindness and  open heartedness  in practice.  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The future of yoga involves exploring diverse practices and lineages.  &amp;nbsp;  Chapters  00:00 Introduction to John Campbell and His Journey  02:02 Early Experiences in Mysore and Ashtanga Yoga  06:04 The Influence of Patabi Joyce and Adjustments in Practice  11:54 Philosophical Insights on Self and Ashtanga Yoga  18:05 The Role of Self-Knowledge in Yoga Practice  24:00 Buddhism, Vedanta, and Their Impact on Asana Practice  37:38 The Interconnectedness of Yoga Traditions  40:12 Hatha Yoga and Its Techniques  42:16 The Three Dimensions of Yoga Practice  49:30 Mythology and Authenticity in Yoga  55:02 The Role of Bhavana in Yoga Practice  01:00:56 Integrating Tibetan Yoga into Practice  01:06:51 The Evolution of Yoga in Modern ContextJohn Campbell   Keen on Yoga  Website:  www.keenonyoga.com  Follow Adam:   &amp;nbsp;@keen_on_yoga  |   @adam_keen_ashtanga  Retreats with Adam: https:\/\/www.keenonyoga.com\/ashtanga-yoga-retreats  Support:  Buy us a coffee:  https:\/\/www.buymeacoffee.com\/infoRf  Become a Patron:  https:\/\/www.keenonyoga.com\/patrons\/  Linktree:  https:\/\/linktr.ee\/Keenonyoga ","author_name":"Keen on Yoga Podcast","author_url":"https:\/\/www.keenonyoga.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38511420\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/193977145"}