{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"TIMELESS \/\/ 'How to Remember Your Voice and Sing Freely' with Almunis Alejandra Ortiz - E249","description":"We often carry the story \u201cI can\u2019t sing\u201d or \u201cThat\u2019s not my voice\u201d, a belief rooted in comparison, in safety, in self-protection. We excuse our expression by saying it\u2019s for others: \u201cIf I sing well, they\u2019ll love me.\u201d  In this week\u2019s TIMELESS, Alumnus Alejandra Ortis speaks of the voice as a channel - a conduit for the vibrant force that already dances through us. In this episode, we are invited to shift the gaze: the voice is not you pushing forth, but life moving through you. In  How to Remember Your Voice and Sing Freely, we disentangle from the hidden contracts of love and validation, and rest in the truth that  you are love. The voice is simply an expression of that. We speak about lineage, safety, and how many voices - especially those of women - were muted through ancestral memory. May this conversation be a place of permission to let sound move, to let truth sing, to remember the electric current you are. Join The Rhythm with live practice sessions every Monday and Thursday here. For links and more, visit  https:\/\/allthatweare.org\/   ","author_name":"All That We Are","author_url":"https:\/\/www.allthatweare.org","html":"