{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"226. Micro-Dosing with Legal Mushrooms for Healing with Rael Inshan | Jane Hogan","description":"Science is beginning to confirm what ancient traditions have always known: the body holds the key to profound healing when we learn how to truly listen. Join me and my guest, Rael Inshan \u2014 a trauma-informed somatic guide who blends ancestral practices with the sacred use of legal mushroom microdosing \u2014 to learn more about how we can transform pain, stress, and survival patterns into presence, trust, and deep self-connection. Press play and step into a conversation that could change the way you think about healing. Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https:\/\/thewellnessengineer.com\/harmoni   In this episode you\u2019ll learn: \u23f0 0:00 - Introduction \u23f0 3:36 - Combining microdosing with prayer \u23f0 5:32 - Observed healing and unbelievable results of microdosing \u23f0 7:22 - Safety and dosage of microdosing \u23f0 10:20 - Microdosing, meditation, and forgiveness for physical healing \u23f0 17:16 - Quantum physics applied to healing \u23f0 19:53 - How not feeling enough manifests as physical pain \u23f0 26:46 - The ONE thing you can do to activate self-healing: slowing down   Check out Rael Inshan\u2019s Bio: Rael is a trauma-informed somatic guide who helps people come home to their bodies and reclaim their nervous systems using ancestral and natural methods. Through his own healing journey, Rael discovered the power of nervous system regulation, somatic practices, and Amanita Muscaria microdosing \u2014 tools that helped him move through pain and disconnection and into deep self-trust and presence. He now supports others in unwinding chronic stress, healing from trauma, and remembering who they are beneath survival patterns. With a grounded, heart-led approach, Rael holds space for transformation that is both practical and sacred.   Rael Inshan\u2019s book: The Journey of the Eternal Warrior \u2013 Part One: The Beautiful Vision of God\u2019s New Earth is a raw and spiritually transformative autobiography by Rael. This book is about Rael's life story, leading up to how Rael became a professional mushroom forager. It is a story of a spiritual adventure. Check it out here: https:\/\/www.amazon.com\/dp\/B0FDQWDJPX    Connect with Rael Inshan: Instagram: https:\/\/www.instagram.com\/amanitawarriors\/ YouTube: https:\/\/www.youtube.com\/@TheAmanitaWarrior    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https:\/\/thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https:\/\/www.thewellnessengineer.com\/audio-bundle    Connect with Jane:  Facebook: https:\/\/www.facebook.com\/JaneHoganHealth\/ Instagram: https:\/\/www.instagram.com\/thewellnessengineer\/ ","author_name":"Wellness By Design","author_url":"http:\/\/wellnessbydesign.mindsharecollaborative.libsynpro.com\/website","html":"