{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"MTC 020: Jeff Munn | Action Creates Clarity (Not Vice Versa)","description":"In this episode of Move the Chains, Ryan Munsey interviews Jeff Munn, a performance coach who specializes in helping founders and high achievers overcome mental barriers to success. They discuss the importance of decision-making, the 'Pick Now' framework, and how fear often disguises itself as prudence. Jeff shares his journey from corporate law to coaching, emphasizing the need for self-awareness and recognizing emotional pitfalls. The conversation also touches on the significance of authenticity and the challenge of being true to oneself in a world filled with expectations. Jeff offers practical tips for consistency and encourages listeners to embrace discomfort as a pathway to growth.   Chapters 01:53 Jeff Munn's Journey and Philosophy 04:01 The 'Pick Now' Framework Explained 05:58 Action Creates Clarity 09:39 Facing Discomfort and Uncertainty 11:27 Taking Small Steps Towards Big Decisions 13:57 Fear and Analysis Paralysis 18:02 The Impact of Gut Decisions 19:51 Emotional Pitfalls in Decision Making 23:15 Recognizing Patterns for Success 25:38 The Role of Neuroscience in Coaching 28:23 Navigating Emotional Safety and Vulnerability 31:38 The Balance of Achievement and Letting Go 35:13 Turning It On and Off: Mastering Performance 38:43 Understanding True Motivations and Goals 41:43 The Challenge of Authenticity 45:32 Creating a Legacy of Possibility   Links Connect with Jeff Munn Website LinkedIn Connect with Ryan Munsey Website Follow Ryan on Instagram Subscribe to Ryan's YouTube Channel Connect with Ryan on LinkedIn Get Your Copy of  F*ck Your Feelings Audible Amazon Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com   ","author_name":"Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey","author_url":"http:\/\/ryanmunsey.com\/","html":"