{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Protein Myths Debunked: What Really Damages Your Kidneys | Podcast #463","description":"Protein Myths Debunked: What Really Damages Your Kidneys | Podcast #463 \ud83d\udcc5 Schedule a FREE Consult: http:\/\/www.justinhealth.com\/free-consultation Rob's site: https:\/\/www.heritagehealth.life Protein often gets blamed for kidney problems, but the truth is very different. In this episode, Dr. J debunks the myth that protein is harmful and reveals the real root causes of kidney damage. If you\u2019re concerned about kidney health, fatigue, blood sugar imbalance, or high blood pressure, this is information you don\u2019t want to miss. What You\u2019ll Learn: \u2705 Why protein does not damage healthy kidneys \u2705 The top three mechanisms that actually stress your kidneys (blood sugar, blood pressure, inflammation) \u2705 How medications and processed foods accelerate kidney decline \u2705 Key diet and lifestyle strategies to protect your kidneys long-term \u2705 Functional medicine testing and supplements that support kidney resilience Main Description Kidney disease is rising at alarming rates\u2014and protein often takes the blame. But research shows the true culprits are blood sugar dysregulation, chronic inflammation, high blood pressure, and toxic stressors like medications and processed foods. Dr. Justin Marchegiani explains the science of kidney function and clears up myths about protein intake. You\u2019ll learn how diabetes and hypertension damage the kidney\u2019s delicate filtration system, how inflammation creates scar tissue, and why common medications like NSAIDs and PPIs can speed up kidney decline. Most importantly, you\u2019ll discover practical steps to protect and strengthen your kidneys through functional medicine strategies\u2014so you can enjoy more energy, better metabolism, and long-term health without the unnecessary fear of eating protein. #KidneyHealth #ProteinMyth #FunctionalMedicine #Diabetes #BloodPressure #DrJustinMarchegiani Related Health Resources: \ud83d\udd39 Gluten Video Series: http:\/\/www.justinhealth.com\/gluten-video-series \ud83d\udd39 Thyroid Hormone Balance Video Series: http:\/\/www.justinhealth.com\/thyroid-hormone-balance \ud83d\udd39 Female Hormone Balance Video Series: http:\/\/www.justinhealth.com\/female-hormone-balance \ud83d\udce2 Subscribe for More Videos: \ud83d\udc49 http:\/\/www.justinhealth.com\/subscribe \ud83d\udce9 Dr. Justin Marchegiani\u2019s Links: \ud83d\udd17 http:\/\/www.justinhealth.com\/links ","author_name":"Beyond Wellness Radio","author_url":"http:\/\/justinhealth.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38433920\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38433920"}