{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Train Hard, Stay Motivated, and Learn From Pain [Q&amp;A]","description":"In this week\u2019s Q&amp;amp;A, Derek and I sit down to tackle some fun and thought-provoking questions from the listeners. We dig into how to really know if you\u2019re training hard enough, the biggest lessons injuries have taught us, how to keep lifting exciting after two decades under the bar, and the weirdest things we\u2019ve ever seen actually work in the gym. Sit back, relax, and enjoy!&amp;nbsp; &amp;nbsp; Sign up for the newsletter: https:\/\/kylehuntfitness.beehiiv.com\/subscribe &amp;nbsp; Coaching:&amp;nbsp; http:\/\/www.kylehuntfitness.com\/services\/ &amp;nbsp; Training Programs: https:\/\/kylehuntfitness.shop\/collections\/programs &amp;nbsp; Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: &quot;HUNT&quot; at https:\/\/www.prbreaker.com\/discount\/HUNT &amp;nbsp; &amp;nbsp; ","author_name":"The Absolute Strength Podcast","author_url":"http:\/\/absolutestrength.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38431935\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38431935"}