{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why I Want to Feel Full","description":"Get my FREE weightloss videos (The Secrets to How I Lost 100lbs): www.nobsfreecourse.com &amp;nbsp; Most women think loving the feeling of fullness means they\u2019ll never be able to lose weight.&amp;nbsp; Not true! &amp;nbsp; Wanting to feel full isn\u2019t a flaw, and it sure as hell isn\u2019t the reason you can\u2019t lose weight. In this episode, I talk about why so many of us crave fullness and why it makes so much sense. &amp;nbsp; I\u2019ll share:  Why your brain panics when you stop short of full (and how diet trauma plays a role) The surprising reasons fullness feels like the only time you get a break Simple food tricks that let you keep that sense of fullness while still losing weight  &amp;nbsp; If you\u2019ve ever said, \u201cI just like to feel full,\u201d you\u2019ll love this podcast. &amp;nbsp; Click here to get the Why Do I Want to Feel Full resource that goes with this podcast. &amp;nbsp; &amp;nbsp; ","author_name":"Losing 100 Pounds with Corinne, Weightloss for Women","author_url":"https:\/\/www.nobsweightloss.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38414640\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38414640"}