{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Addressing the Right Problem","description":"Get my FREE weightloss videos (The Secrets to How I Lost 100lbs): www.nobsfreecourse.com Most women think they can\u2019t stick to a diet because they\u2019re lazy, unmotivated, or just don\u2019t want it bad enough. But that\u2019s not the real problem. The real problem is you\u2019re trying to do all the things you think you should do to lose weight, instead of the one or two things you actually need to do today. In this episode, I\u2019ll show you how to swap your giant \u201cShould Plan\u201d for a simple \u201cNeeds Plan\u201d that feels doable even on your busiest, most screwed-up day. You\u2019ll learn how to get started, how to build momentum, and why motivation always shows up after you take action\u2014not before. ","author_name":"Losing 100 Pounds with Corinne, Weightloss for Women","author_url":"https:\/\/www.nobsweightloss.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38414400\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38414400"}